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Train the Body, Program the Mind, and Enlighten the Spirit. 90 Day progressive overload training program using barbells, dumbbells, and/or kettlebells. Train with Coach Matt every step of the way to become a better version of yourself one day at time! The program includes a free copy of “The Ascend Threshold Fitness Program” by Matthew Biagi. Access to the Trainerize app with follow along workouts, movement demo’s, and fitness tracker. You will also enjoy access to the website’s members page with extra content to elevate your training experience.
Train the Body, Program the Mind, and Enlighten the Spirit. 90 Day progressive overload training program using barbells, dumbbells, and/or kettlebells. Train with Coach Matt every step of the way to become a better version of yourself one day at time! The program includes a free copy of “The Ascend Threshold Fitness Program” by Matthew Biagi. Access to the Trainerize app with follow along workouts, movement demo’s, and fitness tracker. You will also enjoy access to the website’s members page with extra content to elevate your training experience.