Custom Science Based Personal Training
Online Coaching via The Ascend Threshold Fitness Trainerize App
A Personal Training Program designed just for You and your goals! The program includes Meal Plans, Nutrition Coaching, Macro Nutrient and Calorie Tracking, Custom Training Program, Safe & Efficient Results Driven Workouts, Movement Demo’s, Virtual Lifting Clinics, Recovery Coaching, Progress Tracking, Achievement Awards, Group Challenges, Community Chat Groups, Weekly Check-ins, and a Coach that is always a text away.
Custom Science Based Personal Training
Online Coaching via The Ascend Threshold Fitness Trainerize App
A Personal Training Program designed just for You and your goals! The program includes Meal Plans, Nutrition Coaching, Macro Nutrient and Calorie Tracking, Custom Training Program, Safe & Efficient Results Driven Workouts, Movement Demo’s, Virtual Lifting Clinics, Recovery Coaching, Progress Tracking, Achievement Awards, Group Challenges, Community Chat Groups, Weekly Check-ins, and a Coach that is always a text away.
