Group Classes

All Fitness Levels with direct coaching to ensure a safe and effective experience. Workouts are a combination of High Intensity Interval Training and Functional Strength Training with a variety of movements and equipment, Grow muscle, lose fat, increase mobility, and build endurance on Muscle Mountain!

Open Gym

The gym is open for your fitness needs. Have coach design a workout or do the workout of the day, or just come in and get your workout. Maybe you just need to recover from all your hard work…Schedule an ice bath and sauna session.

Single Class: $15

12 Class Package: $150

Contact Coach

or visit:

Workout Scheduler Page to join our growing fitness community!

Personal Training

 

1 on 1

Personal Training

1 Session

$45

Give it a try… one session of Personal Training. Equipment and Coaching will come to you. The first training session is 1.5 hours to provide extra time to discuss goals, concerns, questions, and movement instruction. (1.5 hours)

6 Sessions

$225

This package is a great way to supplement training a couple times a week for a month and get a feel for our training experience. It’s also a great way to achieve a short term fitness goal, break the ice of your fitness journey, or get focused equipment/movement training.

12 Sessions

$375

Enjoy 1-2 sessions a week for several months or increase your work/reward benefit with 3-4 sessions a week. This amount of training begins to open up to the long term gains of personal training.

(Includes $30 Nutrition Program)

18 Sessions

$500

This package could get you an entire summer of classes once a week to supplement your existing training. It could also give you a focused 4-6 week Personal Training Program to begin your fitness journey or elevate your current training. Programming over this period of time gives you an experience of progressive improvement using a wide variety of equipment and exercise modalities.

2 on 1

Couples Training

1 Session

$60

Workouts built for two! Get a better deal and double the experience! Personal Training for you and a friend, family member, or partner/spouse. This first session for two is 1.5 hours to create the best first experience for both clients to get a great workout and explore more training.

(1.5 hours)

6 Sessions

$300

Enjoy 6 personal training sessions with your “battle buddy” to keep each other on track with fitness goals and have fun getting there. Having a Coach and a workout partner makes your circle of support a little bigger.

12 Sessions

$625

Begin to experience results of training over time and the not so obvious strengthening of the relationship with your “Workout Warrior”. Training with a partner or small group can be the best balance of coaching focus and motivational energy!

18 Sessions

$675

This package gives you and your workout partner 1-3 months of 2 on 1 personal training. No matter your goals, you will be exposed to a wide variety of equipment, movements, and workout modalities. See long term goals taking shape and a noticeable physical and mental change from beginning to end.

Small Group

Family Training

(6 max.)

1 Session $125

Gather up to 6 people for a private Small Group Training. Whether your interested in seeing what we can bring to your family’s fitness or a group of friends/athletes training for an event or athletic season. The individual fuels and feeds off the greater energy of the group. Friendly competition evolves with a larger group! Motivating each other to push harder in the workouts and stay consistent.

(1.5 hours)

6 Sessions $500

This package gives your group or family a short program of training to get supplemental training or focused skills training on equipment and movements. A lot of progress can be made in a short time in the group dynamic and the individuals take away for the next step in their fitness journey.

12 Sessions $800

You and your tribe are committed to achieving individual goals and the group vision. You have made a huge commitment! Push each other in the gym and in the day to day to stay consistent and focused.

18 Sessions $ 1,000

Your Tribe is strong and looking to break the mold of fitness and wellness. Whatever the aim for the group and individuals, the experience of growth is sure to be exponential! Be prepared for any marathon, obstacle course, hike, or challenge life might send your way.

Large Group Training

P.E. Classes

Private Events

(7 or more) Contact Coach for Prices

These packages are ideal for athletic teams to supplement training during the season or in the off season. We can work with teams out on the field to mix up training modalities with sports specific skills work. The Private Events can be workshops for equipment and functional movement training. Even large groups sharing a common interest or fitness goal: like a Mom’s group, a home schooling group needing a PE program, or a group of coworkers training for a marathon. We will design custom programming, deliver knowledgeable coaching, and a motivating positive experience!