Custom Science Based Personal Training

Online Coaching via The Ascend Threshold Fitness App

A Nutrition and Training Program designed to fit your every need to get results! Free Application/Questionaire, and Consultation to start creating the program to achieve your fitness goals. The program includes Meal Plans, Nutrition Coaching, Macro Nutrient and Calorie Tracking, Custom Training Program, Science Based Workouts, Movement Demo’s, Virtual Lifting Clinics, Recovery Coaching, Progress Tracking, Achievement Awards, Group Challenges, Community Chat Groups, Weekly Check-ins, and a Coach that is always a text away.